Lay's Chip finalists are finally out!

                                                                                        Week 36 ( Save $36 )

I have noticed the new Lay's chip flavors on the store shelves since the beginning of August but have not had a chance to blog nor start judging the flavors for myself.  I will act quickly since the contest runs until the end of this September and the flavors are for a limited time. 

Apparently, there were close to a million submissions...now that is just a million crazy flavors!  Canadians will have a chance to vote on the final four flavors chosen by Lay's Canada.  

The four flavours that got selected are:

Cowboy BBQ Beans

Butter Chicken

Montreal Smoked Meat

PEI Scalloped Potatoes






                Ok Canada, go vote at Lays.ca/Flavour, on Twitter or Instagram, or by text.

                                               Which flavor are you voting for? 

Labor Day

                                                                                Week 35 (Save $35)



It's hard to believe that the summer is coming to an end especially with all the great hot weather we are getting.  The truth of the matter is, it's September and it's the Labor Day weekend. 

By next week, the kiddies will be back to school and we will be back to some sort of work routine.

With that said, we still have this long weekend to enjoy! So, Kick your feet up and Relax!

 

 

 

YOGA

                                                             Week 34 (Save $34)

Maybe you have tried a yoga class and discovered that it made you feel so good!  Yoga aims to build a well balance, flexible body and a clear mind.  Some like the increase of muscle strength and toning, while others benefit the energy and vitality.  With all the different benefits, explains why so many people find yoga so addictive!

  

Yoga engages the mind as well as the body. If you practise with patience and consistency, your flexibility will improve. Many benefits of yoga come just from breathing correctly. In fact, as long as you’re breathing, you can practise yoga!

 

To fully benefit, find a class that right for you and make time to practice up to 3 times per week and you will soon see the instant gratification and lasting transformation. You do not have to be particularly fit to start, yoga is ideal for all ages and fitness levels. 
 

 

Sun Salutation is an easy 12 step to start your morning and all you need is 5 minutes!

 



 

 

                                    Don't forget to breathe!
                                                 Enjoy!